Friday, July 31, 2009

Monday, August 3rd - Free Jiu Jitsu Intro Lesson

Monday at 6 PM is our free introductory lesson to Brazilian Jiu Jitsu theory and techniques.

Ever thought about trying a Brazilian Jiu Jitsu class? Here's a chance to try out a free lesson!

An introduction to the fundamental concepts of Brazilian Jiu Jitsu, including the basic positions and overall strategy, as well as positions and submissions will be covered in this one hour class.

Please show up about 15 minutes early to sign the waiver and meet the instructor.

Our regular class schedule can be found here.

Meet the instructor here.

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