Saturday, April 25, 2009

MMA, Muay Thai, BJJ

Once again, we met at my gym at 5 to do some MMA sparring at my gym in preparation for Scott's MMA fight in June. It was challenging, but a lot of fun trying to close the distance and bring the fight to the ground, and then trying to land some light strikes on the feet.

Muay Thai class was easier when I didn't think about having to run a tournament the following day. Scott showed a couple good basic combinations, we drilled them, and then did a double endurance round. Whew.

Jiu jitsu was super informal. Several studnets were getting ready to compete the next day, and it was super nice outside to boot. I worked half guard drills, then did a little basic Q&A with the students. Sometimes the small classes are very productive, almost like semi-privates for the students there.

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