Saturday, May 16, 2009
3 hours of Muay Thai with Jarrett Church
Excellent seminar today by Jarrett. The mAn knows his martial arts. Not only is Jarrett a BJJ Revolution black belt (got his belt from Julio, same as me), and really, really good at jiu jitsu, he's amazing at Muay Thai kickboxing, and he knows how to share his knowledge with a class. We worked lots of clinchwork today, an area of Muay Thai where I feel relatively comfortable.
We finished with 20 minutes of clinch sparring with burpees in between rounds. Tough workout, and a great seminar.