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2009
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May
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- MMA, Muay Thai, BJJ - Friday
- Thursday - Richmond BJJ noon
- Wednesday competition prep, and other stuff
- Tuesday travels
- Just another not-so-manic Monday
- Pics
- In-house team tournament
- Saturday noon class
- Friday
- Abmar Barbosa
- Wednesday!
- Tuesday
- Monday!
- Referee certification (U.S. Grappling)
- 3 hours of Muay Thai with Jarrett Church
- Friday night
- Thursday - Richmond BJJ noon
- Wednesday!
- Monday and Tuesday
- U.S. Grappling rules: straight footlock legality
- Sunday open mat (5/10/09)
- Saturday's tournament - Copa NoVA
- Friday: MMA/grappling, MT, BJJ
- Thursday - Richmond BJJ noon
- mAn day
- No-gi downtown
- Monday
- Sunday open mat (5/3/09)
- Saturday's tournament
- Friday: MMA/grappling, MT, BJJ
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May
(30)
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