I just helped out and rolled this time for MMA training. Gene and Scott tired each other out on the feet, then I rolled with them a little before Muay Thai.
Class was pretty tough, with a couple non-endurance-rounds (sic) that were tough. The hook punch still eludes me a little.
Jiu jitsu: Tommy is on point. He should medal at the worlds. Bjorn is really coming along. As a smaller white belt, that's got to be tough.